Continuing with the massage ball series, Anthony will show you how you can release your rotator cuff muscle using a massage ball.
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Massage Ball LS Release
The massage ball is a convenient and effective way to do your own muscle release. In this video, Anthony will show you how to loosen your shoulder tight muscle using a massage ball.
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BY: admin@2080solutions.com.au
Head, Neck and Shoulder Pain / Massage Ball