Pelvic Joint Pain

Also Known As Sacroiliac Joint Pain or Dysfunction

What is Sacro-Iliac Joint (SIJ) Dysfunction?

It refers to a cluster of conditions that occur around sacroiliac joint. Sacroiliac joint is an area joined by sacral bone and innominate bone.

What are the main symptoms?
  • Hip pain
  • Groin pain
  • Back pain
What are the common causes?
  • Pregnancy
  • Leg length difference
  •  Injuries that lead to altered walking pattern
  • Tightness of certain muscles, such as your deep hip muscles
  • Weakness of certain muscles, such as abdominal muscles and pelvic floor muscles
  • Lifestyle choices, such as crossing legs
How can we help?
  • Comprehensive head-to-toe assessment to find out the causes of your discomfort and all related contributing factors
  • 100% Hands-on treatment to address any mobility issues related to nerves, muscles and joints.
  • A pelvic belt may be prescribed to help support the joint and reduce pain
  • An individualized home exercise program is prescribed to enable self-management
What happens if you leave it untreated?

As a general rule of thumb, the longer you have had the injury, the longer it will take to recover. Most of the time, you may assume things will get better by themselves with enough rest. But this is rarely the case, especially if your pain or other symptoms are stopping you from doing what you normally able to do. So, take action and get back doing what you love as soon as possible.

Pain Free Physio and Allied Health

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