Exercise Physiology

Welcome to our Exercise Physiology service, where we specialize in providing tailored exercise programs to manage chronic diseases, prevent falls, and improve overall health and wellness. Our accredited Exercise Physiologists offer expert guidance in arthritis and osteoporosis management, as well as strength and conditioning training for athletes from novice to national level. Whether you’re looking to enhance your athletic performance, recover from an injury, or simply maintain a healthy lifestyle, our team is dedicated to helping you achieve your goals through evidence-based exercise interventions. Join us at Pain Free Physiotherapy and Allied Health, where your journey to better health begins.