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Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.

What is Applied Kinesiology
26Aug

What is Applied Kinesiology

Feeling Unwell — but No One Can Tell You Why? WHY it matters: Are you constantly fatigued, experiencing persistent inflammation,…

Why Your Scan Doesn’t Explain Your Back Pain (And What Really Does)
09Jun

Why Your Scan Doesn’t Explain Your Back Pain (And What Really Does)

In today’s digital world, it’s become all too common to experience back pain. Many people are told to get a…

How Technology is killing your back.?
06May

How Technology is killing your back.?

How Technology is Hurting Your Back – And How to Fix It In today’s digital age, many of us find…

The Benefits of Meridian Chinese Massage for Pain Relief and Well-Being
02Apr

The Benefits of Meridian Chinese Massage for Pain Relief and Well-Being

Meridian Chinese massage is a traditional healing technique that focuses on restoring the body’s natural energy flow, known as Qi…

Why Traditional Treatments Fail for Back Pain
18Mar

Why Traditional Treatments Fail for Back Pain

Why Traditional Medical Treatment Won’t FIX Your Low Back Pain Are you sick and tired of letting low back pain…

The Cost-Effective Alternative to Scoliosis Care
11Feb

The Cost-Effective Alternative to Scoliosis Care

The Cost-Effective Alternative to Scoliosis Care Scoliosis is often perceived as a condition requiring either bracing or surgery, but did…

Understanding and Managing Scoliosis
03Jan

Understanding and Managing Scoliosis

Understanding and Managing Scoliosis What is Scoliosis? Scoliosis is a condition where the spine develops an abnormal sideways curve, often…

Understanding and Managing Flat Feet
06Dec

Understanding and Managing Flat Feet

What Are Flat Feet? Flat feet, or fallen arches, occur when the arch of the foot is low or absent,…

Understanding Plantar Fasciitis
28Oct

Understanding Plantar Fasciitis

As a physiotherapist, I often see patients struggling with heel pain caused by a condition known as plantar fasciitis. This condition affects the thick band of tissue at the bottom of your foot called the plantar fascia, which connects your heel bone to your toes and supports your foot’s arch. When this tissue becomes irritated or inflamed due to excessive strain, it leads to the sharp pain associated with plantar fasciitis.   Who is at Risk? …

Understanding Osteoarthritis
30Sep

Understanding Osteoarthritis

Spine Osteoarthritis: Spine osteoarthritis involves the deterioration of cartilage in the spine’s facet joints and discs. This can lead to…