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	<title>5. Clinical Evidence - Pain Free Physio &amp; Health</title>
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	<link>https://painfreephysio.com</link>
	<description>Your Path to Wellness</description>
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	<title>5. Clinical Evidence - Pain Free Physio &amp; Health</title>
	<link>https://painfreephysio.com</link>
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		<title>5min Back Pain Live Demo With Workshop</title>
		<link>https://painfreephysio.com/back-pain-abdominal-strength/5min-back-pain-live-demo-with-workshop/</link>
		
		<dc:creator><![CDATA[2080 Solutions]]></dc:creator>
		<pubDate>Thu, 02 Jan 2020 23:10:23 +0000</pubDate>
				<category><![CDATA[5. Clinical Evidence]]></category>
		<category><![CDATA[Back Pain & Abdominal Strength]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[bad posture]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[muscle release]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[tight muscle]]></category>
		<guid isPermaLink="false">https://painfreephysio.com/?p=8904</guid>

					<description><![CDATA[<p>[vc_row][vc_column][vc_column_text] Look at the difference at the end!! In our Back Pain &#38; Sciatica Workshop, this man had a 15-year history of back pain from diagnosed &#8220;disc&#8221; herniation and tried many treatments without success. This video shows the process of getting a dramatic improvement in 5 minutes, in the live demo of the Back Pain [&#8230;]</p>
<p>The post <a href="https://painfreephysio.com/back-pain-abdominal-strength/5min-back-pain-live-demo-with-workshop/">5min Back Pain Live Demo With Workshop</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>[vc_row][vc_column][vc_column_text]<iframe src="https://www.youtube.com/embed/IGcFC7DEv3Y?rel=0" width="100%" height="450" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>Look at the difference at the end!! In our Back Pain &amp; Sciatica Workshop, this man had a 15-year history of back pain from diagnosed &#8220;disc&#8221; herniation and tried many treatments without success. This video shows the process of getting a dramatic improvement in 5 minutes, in the live demo of the Back Pain &amp; Sciatica Workshop.</p>
<p>Thank you for watching.[/vc_column_text][/vc_column][/vc_row]</p><p>The post <a href="https://painfreephysio.com/back-pain-abdominal-strength/5min-back-pain-live-demo-with-workshop/">5min Back Pain Live Demo With Workshop</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></content:encoded>
					
		
		
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		<title>Case Studies</title>
		<link>https://painfreephysio.com/clinical-evidence/case-studies/</link>
		
		<dc:creator><![CDATA[2080 Solutions]]></dc:creator>
		<pubDate>Mon, 15 Oct 2018 01:31:12 +0000</pubDate>
				<category><![CDATA[5. Clinical Evidence]]></category>
		<guid isPermaLink="false">https://painfreephysio.com/?p=8464</guid>

					<description><![CDATA[<p>[vc_row css=&#8221;.vc_custom_1512434851234{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;1202&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][vc_column_text] Shoulder flexion before and after treatment in the first session. [/vc_column_text][/vc_column][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;1201&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][vc_column_text] Lumbar flexion before and after treatment. Photos taken 2 minutes apart within the first session. [/vc_column_text][/vc_column][/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1535072250276{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_column_text] Case 1 [/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_column_text]Mr. S is a [&#8230;]</p>
<p>The post <a href="https://painfreephysio.com/clinical-evidence/case-studies/">Case Studies</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span id="more-8464"></span></p>
<p>[vc_row css=&#8221;.vc_custom_1512434851234{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;1202&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][vc_column_text]</p>
<p style="text-align: center;">Shoulder flexion <strong>before</strong> and <strong>after</strong> treatment in the first session.</p>
<p>[/vc_column_text][/vc_column][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;1201&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][vc_column_text]</p>
<p style="text-align: center;">Lumbar flexion before and after treatment. Photos taken 2 minutes apart within the first session.</p>
<p>[/vc_column_text][/vc_column][/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1535072250276{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_column_text]</p>
<h3>Case 1</h3>
<p>[/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_column_text]Mr. S is a 30-year-old gentleman who had multiple unsuccessful treatments including 2 injections and L3/4 discectomy (removal of herniated disc) 6 months before coming to us. He had to hold onto furniture when walking, relying on his family for driving and was even unable to lie flat in bed for sleep. Despite strong pain medication, he had severe constant pain and it took him 2 minutes to stand up from sitting.</p>
<p>On examination, Mr. S had only 5 degrees of movements in all directions with sudden shooting pain. He also had very limited Straight Leg Raise (SLR) test at 30 degrees, indicating significant compression to his lumbar disc and nerve roots. He was constantly sweaty because of pain and he lost a lot of hair on his leg since he developed the condition, indicating significant dysfunction of his autonomic nerve system.[/vc_column_text][vc_btn title=&#8221;Read More&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#a9d371&#8243; custom_text=&#8221;#fcfcfc&#8221; link=&#8221;url:https%3A%2F%2Fpainfreephysio.com%2Fcase-studies%2Fsevere-ongoing-constant-back-and-leg-pain%2F|||&#8221;][/vc_column][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;8408&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][vc_column_text]</p>
<p style="text-align: center;">Severe Ongoing Constant Back and Leg Pain</p>
<p>[/vc_column_text][/vc_column][/vc_row][vc_row css=&#8221;.vc_custom_1535072155229{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;8409&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][/vc_column][vc_column width=&#8221;1/2&#8243;][vc_column_text]</p>
<h3>Case 2</h3>
<p>[/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_column_text]17-year-old lady with low back pain that affected her walking. Photos taken 2 minutes apart show the improvement by treating her right calf muscle.[/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;8410&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][/vc_column][/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1535072258153{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_column_text]</p>
<h3>Case 3</h3>
<p>[/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_column_text]40-year-old with back and leg pain that affected sleep and lifting</p>
<p>Photos, taken in real time, show the immediate improvement to forward bending range by treating her left shoulder.[/vc_column_text][/vc_column][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;8411&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][/vc_column][/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1535071941251{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column width=&#8221;1/2&#8243;][vc_single_image image=&#8221;8412&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_border&#8221;][/vc_column][vc_column width=&#8221;1/2&#8243;][vc_column_text]</p>
<h3>Case 4</h3>
<p>[/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_column_text]A 35-year-old mother with low back pain who could only walk for 10 minutes at maximum. Tried over 10 types f treatments. A neurologist diagnosed “neuropathic pain” and gave antidepressant medication.</p>
<p>Photos show improvement following treatment on her right hip muscles. She was able to go shopping 4 blocks of buildings with friends following a course of treatment.[/vc_column_text][/vc_column][/vc_row][vc_row css=&#8221;.vc_custom_1535073895256{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1/6&#8243;][/vc_column][vc_column width=&#8221;2/3&#8243;][vc_column_text]</p>
<p style="text-align: center;"><strong>Disclaimer: Individual results may vary. Please consult with a qualified physiotherapist for tailored assessment and treatment.</strong></p>
<p>[/vc_column_text][/vc_column][vc_column width=&#8221;1/6&#8243;][/vc_column][/vc_row]</p><p>The post <a href="https://painfreephysio.com/clinical-evidence/case-studies/">Case Studies</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Acute Neck Pain Treatment and Result</title>
		<link>https://painfreephysio.com/clinical-evidence/acute-neck-pain-treatment-and-result/</link>
		
		<dc:creator><![CDATA[2080 Solutions]]></dc:creator>
		<pubDate>Mon, 06 Aug 2018 06:52:00 +0000</pubDate>
				<category><![CDATA[5. Clinical Evidence]]></category>
		<guid isPermaLink="false">https://painfreephysio.com/?p=8391</guid>

					<description><![CDATA[<p>&#160; Treatment for acute neck pain, watch the video to find out more</p>
<p>The post <a href="https://painfreephysio.com/clinical-evidence/acute-neck-pain-treatment-and-result/">Acute Neck Pain Treatment and Result</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="responsive-video-wrap clr"><iframe title="Neck pain treatment" width="1200" height="675" src="https://www.youtube.com/embed/knNDBQ5TR5c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>Treatment for acute neck pain, watch the video to find out more</p><p>The post <a href="https://painfreephysio.com/clinical-evidence/acute-neck-pain-treatment-and-result/">Acute Neck Pain Treatment and Result</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Watch our 5 Minutes fast pain relief treatment!</title>
		<link>https://painfreephysio.com/clinical-evidence/watch-our-5-minutes-miracle/</link>
		
		<dc:creator><![CDATA[2080 Solutions]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 06:05:02 +0000</pubDate>
				<category><![CDATA[5. Clinical Evidence]]></category>
		<guid isPermaLink="false">https://painfreephysio.com/?p=8354</guid>

					<description><![CDATA[<p>Watch how our Principal Rick Chiang demonstrate a 5 minutes screening and fast pain relief treatment, 10 years of pain history improved drastically in literally minutes! Call 1800 115 995 to ask about our monthly FREE workshop. Seeing is believing!</p>
<p>The post <a href="https://painfreephysio.com/clinical-evidence/watch-our-5-minutes-miracle/">Watch our 5 Minutes fast pain relief treatment!</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Watch how our Principal Rick Chiang demonstrate a 5 minutes screening and fast pain relief treatment, 10 years of pain history improved drastically in literally minutes! Call 1800 115 995 to ask about our monthly FREE workshop. Seeing is believing!</p>
<p class="responsive-video-wrap clr"><iframe title="5 minutes Workshop footage, 10-years history of Low Back Pain improved dramatically!" width="1200" height="675" src="https://www.youtube.com/embed/7dKeIydyfw4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p><p>The post <a href="https://painfreephysio.com/clinical-evidence/watch-our-5-minutes-miracle/">Watch our 5 Minutes fast pain relief treatment!</a> first appeared on <a href="https://painfreephysio.com">Pain Free Physio & Health</a>.</p>]]></content:encoded>
					
		
		
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